• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Bites In The Wild
  • About
  • Health
  • Contact
menu icon
go to homepage
  • Recipes
  • Health
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Recipes
    • Health
    • About
    • Contact
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Healthy desserts

    VEGAN DATE CARAMEL SAUCE

    24 August 2021 by alicia gonzalez tome Leave a Comment

    Jump to Recipe·Print Recipe

    This delicious & super easy vegan date caramel sauce only requires two ingredients and a blender. You can prepare it in 2 minutes and it is... absolutely delicious! Dip, spread, drizzle, enjoy.

    Vegan date caramel sauce

    I discovered this vegan caramel recipe by accident a couple of years ago, while I was cooking one of my favourite vegan chocolate tarts. Let's say that it was meant to be.

    It's amazing how something so simple can be so good. I couldn't stop licking the leftovers of the blender, and I know you will do the same! Oh yummy!

    WHAT I LOVE ABOUT THIS EASY VEGAN DATE CARAMEL SAUCE

    It is made with only 2 ingredients and takes 2 minutes, doesn't get much better than that!

    It's a much healthier alternative to the classic caramel.

    You can use it as a spread, dip or to drizzle.

    Vegan date caramel sauce

    WHAT GOES INTO THIS RECIPE

    There is a secret ingredient that makes this simple vegan date caramel sauce so good. And that ingredient is... coconut cream! Yes, this recipe is made with only dates and coconut cream, that's it amigos!

    I like to use the thick part of the coconut cream, so you want to leave the watery part of the bottom of the can out.

    Vegan date caramel sauce

    WHAT GOES WELL WITH THIS VEGAN DATE CARAMEL SAUCE

    I'm sure once you try this sauce, your imagination will flow; but in the meantime, here you are some ideas of how I like to use this vegan caramel sauce:

    Use it as a dip with fruit. Bananas and strawberries are one of my favourites.

    Spread it on crackers or toast. And why not, add fruit on top!

    Top your smoothie, yogurt or ice cream, for an extra indulgent treat.

    Use it as caramel filling, for your raw desserts.

    Vegan date caramel sauce

    LOVE THIS RECIPE? LET’S STAY CONNECTED!

    If you like this recipe please leave me a comment below, share it on Pinterest, tag me on Instagram, and follow me on socials! Instagram @bitesinthewild and Pinterest @bitesinthewild. This way you can stay up-to-date with my latest recipes and tips!

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    Vegan date caramel sauce

    VEGAN DATE CARAMEL SAUCE

    • Author: alicia gonzalez tome
    • Prep Time: 2 minutes
    • Total Time: 2 minutes
    • Yield: 1.5 cups 1x
    • Category: Dessert
    • Cuisine: Australian
    • Diet: Vegan
    Pin Recipe
    Print Recipe

    Description

    This delicious & super easy vegan date caramel sauce only requires two ingredients and a blender. You can prepare it in 2 minutes and it is... absolutely delicious! Dip, spread, drizzle, enjoy. 


    Ingredients

    Scale

    1 cup pitted dates

    1 cup coconut cream (thick layer)


    Instructions

    1. Combine all the ingredients in a high speed blender and blend until smooth

    Notes

    • You can store it in the fridge up to 5 days

    Keywords: vegan date caramel, vegan date caramel recipe, raw vegan date caramel

    Did you make this recipe?

    Share a photo and tag me @bitesinthewild — I can't wait to see what you've made!

    More Healthy desserts recipes you will love!

    • healthy no bake caramel slice stacked (gluten free and dairy free)
      Healthy No-Bake Caramel Slice (Gluten & Dairy-Free)
    • Carrot Cake With Coconut Flour
    • Spoonful of matcha mousse
      MATCHA MOUSSE (EASY & HEALTHY)
    • Stack of lemon coconut slice
      Lemon Coconut Slice (GF & DF)

    Reader Interactions

    Comments

    No Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    Primary Sidebar

    Alicia Gonzalez Bites In The Wild

    Hello, I'm Ali!

    Welcome to Bites In The Wild!! 😊 In this blog you will discover easy, delicious and healthy gluten-free & dairy-free recipes, and lots of low-carb options too! I'm originally from Spain, so expect a lot of Mediterranean and Spanish recipes as well.

    Learn more about me →

    • Instagram
    • Pinterest
    • Facebook

    Superfeast tonic herbs

    Grab a 10% discount on all Superfeast tonic herbs and medicinal mushrooms, using my unique code BITESINTHEWILD10 - click here.

    Superfeast discount thumbnail

    Popular recipes

    • The Best mango Chicken Curry With Coconut Milk served with steamed rice
      Boneless Mango Chicken Curry Recipe (Indian Style)
    • Close up photo of gluten free meatballs on large pot
      Gluten-Free Meatball Recipe
    • Pulled pork on stove top feature image
      PULLED PORK ON STOVE TOP (Gluten-free)
    • Salmon avocado tartare on blackboard plate
      SALMON AVOCADO TARTARE (with miso-tamari sauce)

    Healthy baking

    • Gluten-free banana chocolate chip muffins feature image
      GLUTEN FREE BANANA CHOCOLATE CHIP MUFFINS
    • Chocolate coconut slice squares stacked
      Chocolate Coconut Slice (Gluten & Dairy-Free)
    • Apple berry crisp (vegan) with coconut yogurt
      APPLE BERRY CRISP (VEGAN)
    • Healthy chocolate granola (gluten-free) in a glass jar
      HEALTHY CHOCOLATE GRANOLA (Gluten-free)

    Footer

    ↑ back to top

    Info

    • About
    • Contact
    • Privacy policy

    Newsletter

    • Sign Up! for emails and updates

    Recipes

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2022 Bites In The Wild. All rights reserved.

    Say hi! [email protected]