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    Home » Recipes » Healthy desserts

    4-Ingredient Easy Matcha Mousse Recipe (Dairy-Free)

    29 March 2023 by alicia gonzalez tome 5 Comments

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    All you need to make this healthy dairy-free matcha mousse are 4 ingredients and 5 minutes. It is incredibly smooth, delicious and SO EASY to make! It's the perfect recipe for a special occasion or healthy sweet treat.

    Matcha mousse in a bowl with a spoon

    I absolutely love matcha, and if you do as well, I am sure you will love this delicious dessert. The final product it's like having a delicious matcha latte in mousse version, who's in? 🙋‍♀️

    If you want to get creative, you can turn this matcha mousse into an impressive cake, like this no-bake creamy vegan matcha mousse cake. And if you're after more delicious recipes with matcha, try these matcha coconut truffles.

    Jump to:
    • Ingredients
    • How to make matcha mousse
    • How and what to serve with this matcha mousse recipe
    • Equipment
    • Storage
    • Top tip to make the best matcha mousse!
    • FAQ
    • Related
    • 4-Ingredient Easy Matcha Mousse Recipe (Dairy-free)
    • See what other people think about this recipe!

    Ingredients

    All you need to make this delicious matcha green tea mousse are 4 ingredients:

    Matcha mousse recipe ingredients
    • Thick canned coconut cream
    • Ripe avocado
    • Honey or maple syrup
    • Good quality matcha powder (a quality culinary grade matcha powder will work)

    See recipe card for quantities.

    How to make matcha mousse

    Add all the ingredients to a food processor or high speed blender, and blend until very smooth. You can also use a hand mixer and large mixing bowl to make the matcha mixture.

    Blend all the ingredients in a food processor

    Pour batter to a medium bowl, and let it sit in the fridge for at least 3-4 hours, until you get the right texture. It should be smooth and creamy, but thick enough.

    Eat cold! The longer the mousse stays at room temperature the less thick it will become (specially during warmer months).

    Transfer the matcha mousse to a bowl and let it rest in the fridge

    Hint: you can play around with the amount of matcha powder you want to add, depending how much matcha flavor you like. I recommend starting with 1 tablespoon matcha (as noted on the recipe), and add more progressively if you wish.

    How and what to serve with this matcha mousse recipe

    This mousse is so delicious you can have it by itself. Dust some matcha powder on top to decorate.

    But you can also combine it with other yummy ingredients:

    • Fresh fruits - fresh berries are my favourite! Raspberries, strawberries or blueberries work fantastic
    • Dark chocolate - either melted or thinly shaved
    • Shredded coconut and crushed nuts - also work great

    To serve, you can either serve it in a small bowl, serving glasses or plate it with a small cake ring.

    Matcha mousse served with raspberries

    Equipment

    All you need to make this easy matcha mousse is...

    • Food processor**
    • Cup and tablespoon measurer
    • Rubber spatula
    • Bowl

    **You can use a hand mixer and large mixing bowl or a hand blender and blender jar as well.

    Storage

    Store in an airtight container or in a covered bowl with compostable cling film in the fridge for up to 4 days. 

    You can also freeze portions for up to 3 months. To make single portions, freeze it in a silicone muffin tray or cupcake liners, so they're easy to remove.

    Matcha mousse in a bowl with a spoon

    Top tip to make the best matcha mousse!

    A quality matcha powder is key, a good culinary grade matcha powder will work. 

    Using thick coconut cream is a must. If the coconut cream is very liquid, the mousse will be too runny.

    Here you are some tips of how to find coconut cream in the supermarket:

    • Shake the can and see whether it makes noise as if there’d be liquid inside. If it sounds liquid, it won’t work! If it doesn’t make noise, it’s because it’s thick/solid.
    • Check the ingredients list. When a coconut cream has thickeners like guar gum, it’s very likely it’s going to be thick.

    Also, once you open the can, remove the cream without stirring the entire can. Sometimes is thick at the top, and liquid at the bottom.

    FAQ

    What goes well with matcha dessert?

    Fresh berries, chocolate, shredded coconut and crushed nuts work wonderful with this matcha mousse recipe.

    What is matcha tea made of?

    Matcha it's a really fine powder made of green tea leaves. It's similar to green tea powder, however matcha is much finer and made from younger green tea leaves.

    Why is matcha so healthy?

    Matcha is super high in antioxidants, which help stabilize harmful free radicals, compounds that can damage cells and cause chronic disease.

    Related

    Looking for other recipes like this? Try these:

    • Matcha tart with toppings to decorate
      No-Bake Matcha Tart Recipe (With Coconut Cream)
    • Matcha coconut truffles
      MATCHA COCONUT TRUFFLES
    • Slice of vegan no bake gluten free dairy free cheesecake
      Vegan Gluten Free Dairy Free Cheesecake (No-Bake)
    • healthy no bake caramel slice stacked (gluten free and dairy free)
      Healthy No-Bake Caramel Slice (Gluten & Dairy-Free)

    LOVE THIS RECIPE? LET’S STAY CONNECTED!

    If you like this recipe please leave me a comment below, share it on Pinterest, tag me on Instagram, and follow me on socials! Instagram @bitesinthewild and Pinterest @bitesinthewild. This way you can stay up-to-date with my latest recipes and tips!

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    Spoonful of matcha mousse

    4-Ingredient Easy Matcha Mousse Recipe (Dairy-free)

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 4 reviews
    • Author: alicia gonzalez tome
    • Prep Time: 5
    • Total Time: 5 minutes
    • Yield: 4-6 serving 1x
    • Category: Dessert
    • Cuisine: Australian
    • Diet: Gluten Free
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    Description

    All you need to make this healthy dairy-free matcha mousse are 4 ingredients and 5 minutes. It is incredibly smooth, delicious and SO EASY to make! It's the perfect recipe for a special occasion or healthy sweet treat. 


    Ingredients

    Scale

    1 cup of thick coconut cream

    ½ cup of ripe avocado (approx. ½ medium avocado)

    3 tbsp of honey or maple syrup

    1 - 1.5 tablespoon of good quality matcha powder (a quality culinary grade matcha powder will work)


    Instructions

    1. Add all the ingredients to a food processor or high speed blender, and blend until very smooth.
    2. Pour batter to a medium bowl, and let it sit in the fridge for at least 3-4 hours, until you get the right texture. It should be smooth and creamy, but thick enough.

    3. Serve cold straight out of the fridge.

    Notes

    Eat cold! The longer the mousse stays at room temperature the less thick it will become (specially during warmer months).

    You can also use a hand mixer and large mixing bowl to make the matcha mixture, instead of food processor.

    You can play around with the amount of matcha powder you want to add. I recommend starting with 1 tablespoon of matcha powder, and add more progressively until you reach the intensity desired.

    Play around with the amount of sweetness by adding more honey/maple syrup.

    A thick coconut cream is a must to achieve a good mousse consistency!

    Did you make this recipe?

    Share a photo and tag me @bitesinthewild — I can't wait to see what you've made!

    More Healthy desserts recipes you will love!

    • Frozen chocolate balls (dairy-free frozen truffles)
      Easy Chocolate Balls Recipe (Dairy-Free Truffles)
    • Low sugar blueberry jam on glass jar
      Homemade Low Sugar Blueberry Jam Recipe (Easy)
    • Sugar free blackberry jam recipe
      The Best Sugar-Free Blackberry Jam (Family Recipe)
    • Gluten-free blackberry cobbler
      Healthy Gluten Free Blackberry Cobbler Recipe (Vegan)

    Comments

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      Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    1. Lorena says

      May 23, 2025 at 9:51 pm

      I am a recent matcha lover and I love this recipe!! It’s so good and a great texture 🙂

      Reply
      • alicia gonzalez tome says

        May 24, 2025 at 11:28 am

        glad you liked it Lorena 🙂

        Reply
    2. Alison says

      April 04, 2023 at 2:57 pm

      I love this matcha mousse!! I can't believe how easy to make it easy. Super smooth texture and perfect amount of sweetness!

      Reply
    3. Gaby says

      March 30, 2023 at 1:52 pm

      My favourite desert so far! Thank you Alicia!

      Reply
    4. Will says

      March 29, 2023 at 9:09 pm

      Sensational 😊

      Reply
    Alicia Gonzalez Bites In The Wild

    Hello, I'm Ali!

    Welcome to Bites In The Wild!! 😊 In this blog you will discover easy, delicious and healthy gluten-free & dairy-free recipes, and lots of low-carb options too! I'm originally from Spain, so expect a lot of Mediterranean and Spanish recipes as well.

    Learn more about me →

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