Bites In The Wild

  • About
  • Health
  • Contact
menu icon
go to homepage
  • Recipes
  • Health
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Recipes
    • Health
    • About
    • Contact
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Low carb savory recipes

    Homemade Lamb Bone Broth Recipe (Super Nutritious)

    23 March 2024 by alicia gonzalez tome 4 Comments

    ↓ Jump to Recipe
    ↓ Jump to Video

    This homemade lamb bone broth recipe is a nutrient-dense elixir with a delicious aromatic flavor. Packed with collagen, amino acids, minerals, and vitamins; helps support gut health and the immune system.

    Lamb bone broth on a bowl and hand grabbing a spoon

    Nothing beats a cozy cup of homemade bone broth to feel an instant injection of nutrients. Whether you just feel like it on a cold winter day or want a nutrient powerbomb on a sick day, bone broth is a great choice. Plus making your own broth is so much cheaper than a store-bought one. 

    If you love cozy hearty soups & broths, you might also want to try my gut-healing chicken bone broth, this easy butter bean soup, or this hearty Spanish lentil stew.

    Jump to:
    • Why you will love this lamb bone broth recipe
    • Ingredients
    • Substitutions and variations
    • How to make lamb bone broth
    • Equipment
    • Storage
    • Lamb bone broth FAQ's
    • Other recipes you will love
    • Homemade Lamb Bone Broth Recipe (Super Nutritious)
    • See what other people think about this recipe!

    Why you will love this lamb bone broth recipe

    This healing lamb bone broth is liquid gold. Some of the health benefits of bone broth are...

    Lamb bone broth recipe
    • It is a healing elixir with a wide variety of powerful nutrients and it's rich in collagen - to support muscles, bones, joints, hair, skin, and nails.
    • Good for digestion and gut health - good gut health is key to optimal health. This lamb bone broth is great for those suffering from leaky gut and other digestive issues.
    • Supports a healthy immune system
    • Anti-inflammatory - the amino acids on lamb bone broth help reduce inflammation, plus the turmeric gives it an extra boost! Bone broth is a great addition for those suffering from chronic inflammation.

    Ingredients

    All you need to make homemade lamb bone broth recipe are a few veggies, fresh herbs, spices, and lamb bones. Not all grocery stores have lamb bones, so you might need to head to your local butcher to find them.

    Lamb bone broth ingredients
    • Lamb bones (free range, hormone & antibiotic-free): I use a combination of bone marrow and meatier bones.
    • Carrots peeled (cut in big chunks)
    • Celery stalks (leaves removed, cut in big pieces)
    • Onion peeled (cut in quarters)
    • Garlic cloves peeled
    • Fresh ginger
    • Fresh parsley (see subs below)
    • Fresh rosemary (see subs below)
    • Fresh thyme (see subs below)
    • Sea salt
    • Black peppercorns
    • Turmeric (optional)
    • Apple cider vinegar - this a a key ingredient to help draw the minerals out of the bones

    See recipe card for quantities.

    Substitutions and variations

    • Fresh herbs: feel free to use only one type of fresh herbs or all of them, depending on what you have available. If you were to use only one I would recommend rosemary or thyme, as they pair beautifully with the lamb flavour. Bay leaf would also be a welcome addition.
    • Add more or less spices - the turmeric is optional. You could also use cumin seeds, fennel seeds, and star anise for additional aromas.
    • Add more veggies - like leek. I find that my slow cooker is not big enough to add more veggies, but go for it if you can!
    • Other bones - you can combine lamb bones with other bones like beef bones or chicken bones. Chicken feet are a great addition for added collagen. 

    How to make lamb bone broth

    This healing lamb bone broth requires a long time for the ingredients slow cooking, but the process is super easy.

    Start by roasting the bones

    Lay baking paper over a baking tray, and add the lamb bones. Roast bones at 200C/390F for 20 minutes. This step is optional, but it enhances the flavor of the broth.

    Lamb bones roasted

    Add all the ingredients to the slow cooker or large stockpot

    (I use a 5.5l): I like to place lamb bones first. Then add all the veggies, cloves of garlic, spices, and vinegar. Fill the slow cooker with water to the very top. Gently combine, and cover with the lid. Cook in the slow cooker on low heat or the stovetop on the lowest heat setting for 24-48 hours (I usually do 24 hours).

    All lamb bone broth ingredients in slow cooker filled with water

    Discard the solids

    Discard the solids: remove all the solids from the broth. I remove the big veggies and bones with tongs and the small solids with a fine sieve.

    Let it cool and remove the fat

    Fill up jars (whatever size is convenient for you) and let them cool. Once it's cool, skim the fat from the top and discard it. You can save it and use it for cooking if you wish.

    Skim the fat at the top of the broth

    Hint: this lamb broth is super concentrated. I find this works best for storage, as I need fewer jars, and therefore less space in the freezer or fridge. If you don't want it to be that concentrated, you can add water halfway through the cooking time.

    For serving, I usually go for approx. ½ broth + ¼ water. Add salt and ground pepper to taste.

    Equipment

    All you need to make your own bone broth are...

    • Baking paper and oven tray
    • Slow cooker, crock pot, instant pot, pressure cooker, or large stock pot (5.5 l)
    • Thin colander and tongs
    • Jars for storage

    Storage

    Store the broth in airtight containers. I like to use glass jars of different sizes (use whatever size is convenient for you). I find that 500ml jars work ideal for me (three servings).

    You could also use a reusable freezer bag, or even make small portions using ice cube trays.

    Lamb bone broth on a bowl

    Lamb bone broth FAQ's

    Is lamb bone broth good?

    Lamb bone broth is great for you! It is a nutrient-dense elixir with a delicious aromatic flavor. Packed with collagen, amino acids, minerals, and vitamins; helps support gut health and the immune system.

    Can you mix lamb and chicken bones for stock?

    Yes, you can mix lamb and chicken bones for stock. You can, of course, expect a different final flavor though. 

    Does lamb broth have collagen?

    Yes, lamb bone broth is rich in collagen. Collagen is a protein found in the connective tissues and bones of lamb (and all animal bones). When you simmer lamb bones to make broth, collagen is released into the broth. The longer you simmer the bones, the more collagen you get. Therefore this homemade lamb bone broth which is simmered for a minimum of 24 hours is rich in collagen.

    Do you roast lamb bones for bone broth?

    Roasting the bones is optional, but doing so enhances the flavor.

    Should I put vinegar in my bone broth?

    YES! Adding a splash of apple cider vinegar, helps to draw the minerals out of the bones, resulting in a more nutrient-dense broth.

    Other recipes you will love

    Looking for other recipes like this? Try these:

    • Healing chicken bone broth in a bowl, with veggies around
      Healing Chicken Bone Broth Recipe (Gut-Healing)
    • Ladle full of the best spanish lentil stew
      The Best Spanish Lentil Stew (Lentejas Recipe)
    • Butter beans soup
      Best Vegan Butter Bean Soup Recipe (Super Simple!)
    • Spanish chicken soup recipe
      Classic Spanish Chicken Soup Recipe (Sopa De Pollo)
    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    Lamb bone broth recipe

    Homemade Lamb Bone Broth Recipe (Super Nutritious)

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 3 reviews
    • Author: alicia gonzalez tome
    • Prep Time: 20 minutes
    • Cook Time: 24 hour 20 minutes
    • Total Time: 24 hours 40 minutes
    • Yield: 8 - 10 servings 1x
    • Category: Broth
    • Method: Slow cooking
    • Diet: Gluten Free
    Pin Recipe
    Print Recipe

    Description

    This homemade lamb bone broth recipe is a nutrient-dense elixir with a delicious aromatic flavor. Packed with collagen, amino acids, minerals, and vitamins; helps support gut health and the immune system.


    Ingredients

    Scale
    • 1kg of lamb bones (free range, hormone & antibiotic-free)
    • 2 carrots peeled (cut in big chunks)
    • 3 celery stalks (leaves removed, cut in big pieces)
    • 1 onion peeled (cut in quarters)
    • 5 garlic cloves peeled
    • 1 thumb-size piece of fresh ginger
    • Handful of fresh parsley (see subs below)
    • 5-6 fresh rosemary stalks (see subs below)
    • Handful of fresh thyme (see subs below)
    • 1 tsp of sea salt
    • 1 tsp of black peppercorns
    • ½ tsp of turmeric (optional)
    • 2 tbsp of apple cider vinegar

    Instructions

    1. Start by roasting the bones: Lay baking paper over a baking tray, and add the lamb bones. Roast bones at 200C/390F for 20 minutes. This step is optional, but it enhances the flavor of the broth.
    2. Add all the ingredients to the slow cooker or large stockpot (I use a 5.5l): place lamb bones first. Then add all the veggies, cloves of garlic, spices, and vinegar. Fill the slow cooker with water to the very top. Gently combine, and cover with the lid. Cook in the slow cooker on low heat or the stovetop on the lowest heat setting for 24-48 hours (I usually do 24 hours).

    3. Discard the solids: remove all the solids from the broth. I remove the big veggies and bones with tongs and the small solids with a fine sieve.

    4. Let it cool and remove the fat: fill up jars (whatever size is convenient for you) and let them cool. Once it's cool, skim the fat from the top and discard it. You can save it and use it for cooking if you wish.

    Notes

    Hint: this lamb broth is super concentrated. I find this works best for storage, as I need fewer jars, and therefore less space in the freezer or fridge. If you don't want it to be that concentrated, you can add water halfway through the cooking time.

    For serving, I usually go for approx. ½ broth + ¼ water. Add salt and ground pepper to taste.

    Fresh herbs: feel free to use only one type of fresh herbs or all of them, depending on what you have available. If you were to use only one I would recommend rosemary or thyme, as they pair beautifully with the lamb flavour. Bay leaf would also be a welcome addition.

    Did you make this recipe?

    Share a photo and tag me @bitesinthewild — I can't wait to see what you've made!

    More Low carb savory recipes recipes you will love!

    • Salmon mango salad recipe
      10-Minutes Salmon Mango Salad With Dijon Dressing
    • Air fryer chicken wings with keto dry rub and tzatziki sauce feature
      Crispy Air Fryer Dry Rub Chicken Wings (Easy, Keto)
    • Asian style low carb green beans recipe with cashews
      Asian-Style Low-Carb Green Bean Recipe (Vegan)
    • Portion of keto ground pork casserole on a plate
      Keto Ground Pork Casserole With Cauliflower Mash

    Comments

      Did you make the recipe? Leave a comment! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    1. Anne says

      May 24, 2025 at 3:57 pm

      Great recipe, flavorful broth and easy to make. I make a big batch and freeze in 500ml glass jars.

      Reply
    2. Corrina says

      April 28, 2024 at 9:17 pm

      Delicious! Thank you 🙂

      Reply
      • alicia gonzalez tome says

        April 28, 2024 at 9:45 pm

        So glad you liked it! Thanks for the comment 🤗

        Reply
    3. Martha says

      March 30, 2024 at 9:21 pm

      LOVE this recipe! The flavour is amazing, very aromatic and delicious. I will make another batch to have portions in the freezer.

      Reply
    Alicia Gonzalez Bites In The Wild

    Hello, I'm Ali!

    Welcome to Bites In The Wild!! 😊 In this blog you will discover easy, delicious and healthy gluten-free & dairy-free recipes, and lots of low-carb options too! I'm originally from Spain, so expect a lot of Mediterranean and Spanish recipes as well.

    Learn more about me →

    • Instagram
    • Pinterest
    • Facebook

    Superfeast tonic herbs

    Grab a 10% discount on all Superfeast tonic herbs and medicinal mushrooms, using my unique code BITESINTHEWILD10 - click here.

    Superfeast discount thumbnail

    Popular recipes

    • The Best mango Chicken Curry With Coconut Milk served with steamed rice
      Boneless Mango Chicken Curry Recipe (Indian Style)
    • Pulled pork on stove top feature image
      Pulled Pork On Stove Top (Gluten-free)
    • Salmon avocado tartare on blackboard plate
      Salmon Avocado Tartare (With Miso-Tamari Sauce)

    Healthy baking

    • Gluten-free blackberry cobbler
      Healthy Gluten Free Blackberry Cobbler Recipe (Vegan)
    • Toasted sweetened coconut flakes feature
      How To Make Toasted Coconut Flakes Sweet (Crispy)
    • Healthy chocolate puffed rice cereal recipe feature
      Healthy Crispy Chocolate Puffed Rice Cereal Recipe
    • Healthy Carrot Cake With Coconut Flour (Gluten-free)

    Footer

    ↑ back to top

    Info

    • About
    • Contact
    • Privacy policy

    Newsletter

    • Sign Up! for emails and updates

    Recipes

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2022 Bites In The Wild. All rights reserved.

    Say hi! [email protected]