This delicious fresh artichoke dip is ready in only 5 minutes and it's so delicious! Get ready to impress with this easy and super healthy recipe! Vegan, gluten-free & dairy-free.

Nothing beats a homemade dip! They're super easy to make, plus much healthier, tastier and CHEAPER! Unfortunately most of the store-bought dips have ingredients that I try to avoid in my healthy diet, like preservatives or nasty oils (aka canola oil).
That's why making your own dips is best, you can control everything that goes in and ensure you're only eating good-for-you ingredients. As a good spaniard I LOVE ARTICHOKES! So, if you love them too, I am sure you will enjoy this recipe!
WHAT MAKES THIS FRESH ARTICHOKE DIP SO GOOD
Super healthy and easy to make! Pop all the ingredients in a blender, blend until smooth and ready!
Only 5 ingredients required plus salt!
Vegan, gluten-free & dairy-free, making it suitable for everyone!
Artichokes are loaded with nutrients, fiber and can help lower your body fat. You can read more about their health benefits in this link.

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FRESH ARTICHOKE DIP
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 cup 1x
- Category: Appetizer, snack
- Cuisine: Mediterranean
Description
This delicious fresh artichoke dip is ready in only 5 minutes and it's so delicious! Get ready to impress with this easy and super healthy recipe! Vegan, gluten-free & dairy-free.
Ingredients
1 can of artichokes (6-7 hearts)
⅓ cup of cashews (preferably soaked in warm water for 1 hour) - see notes
1 ½ tablespoons of lemon juice
½ tablespoon of nutritional yeast
2 tablespoons of extra virgin olive oil
⅛ teaspoon of pink himalayan salt
Instructions
Soak the cashews in warm water for at least one hour. Drain very well to remove the excess of water.
Drain the water of the can of artichokes.
Add all the ingredients to a hand blender and blend until very smooth.
Refrigerate before serving. Decorate with a drizzle of extra virgin olive oil and dukkah.
Notes
Soaking the cashews is not a must, but will give the dip a creamier consistency.
Keywords: fresh artichoke dip, vegan artichoke dip, fresh artichoke dip recipe, canned artichoke dip recipe
Bea
So easy and delicious!
★★★★★
Blanca
So deli 😋😋😋
★★★★★
Beatriz
I love artichokes and I’m always in the search of new ways of consuming it for all its benefits, I tried this dip and OMG! It’s become one of my go-to snacks ! Easy to make and so flavourful and healthy!
★★★★★
Marta
Este dip de alcachofa es lo más, me encantan las alcachofas, y qué fácil de hacer😋😋
★★★★★