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    Home » Recipes » Dressings, dips & sauce

    BEETROOT DIP RECIPE (Vegan)

    31 December 2021 by alicia gonzalez tome 6 Comments

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    This beetroot dip recipe with tahini is very easy to make, delicious and super healthy. All you need is 3 ingredients plus a blender. Vegan, gluten-free and dairy-free.

    Beetroot dip recipe

    To clarify from the start, this is dip recipe, not a hummus recipe, as there are no chickpeas on the ingredients list.

    Saying that, this is a delicious dip full of earthy flavour thanks to the beetroot being the main ingredient.

    WHAT YOU WILL NEED TO MAKE THIS BEETROOT DIP RECIPE

    The simplicity of the ingredients list is exceptional! All you need is beetroot, tahini and walnuts. I cook with very little salt in general, and I don't think this recipe needs any at all, because I love the flavours as they come. Feel free to add some if you wish though!

    For the equipment you need an oven (optional) and a blender. The oven is optional because you can use pickled beetroot instead of a raw one, and skip the oven step altogether (plus also save 1 hour).

    HOW TO MAKE THIS BEETROOT DIP

    Because cooking from scratch is really my thing, I like to cook a raw beetroot myself, but as I mention above, you can use pickled beetroot instead. If you are keen enough to cook it yourself, here you are the method:

    Put the beetroot in foil with a splash of water, and cook in the oven at 220 degree Celsius for 1 hour or until soft. Let it cool and peel. I like to do this while I am cooking something else in the oven, as otherwise I find it's a bit of a waste of energy.

    Chop the beetroot and add it to a blender cup along with the tahini and walnuts, blend until smooth and enjoy!

    Beetroot dip recipe

    WHAT TO EAT WITH THIS BEETROOT TAHINI DIP

    Let me say my favourite quote again EAT THE RAINBOW! The intense purple-pink colour of this dip, makes any dish instantly more beautiful.

    Eat the dip with veggie sticks and crackers as a snack.

    Make a toast or wrap and use it as spread. Add some avocado slices and spinach for a winner combo.

    Add a dollop of dip to a salad bowl.

    Beetroot dip recipe on chicken wrap

    LOVE THIS RECIPE? LET’S STAY CONNECTED!

    If you like this recipe please leave me a comment below, share it on Pinterest, tag me on Instagram, and follow me on socials! Instagram @bitesinthewild and Pinterest @bitesinthewild. This way you can stay up-to-date with my latest recipes and tips!

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    Beetroot tahini dip

    BEETROOT DIP RECIPE (Vegan)

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 5 reviews
    • Author: alicia gonzalez tome
    • Prep Time: 5 minutes
    • Cook Time: 65 minutes
    • Total Time: 1 hour 10 minutes
    • Yield: 1 cup 1x
    • Category: Appetizer, snack
    • Cuisine: Australian
    • Diet: Vegan
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    Description

    This beetroot dip recipe with tahini is very easy to make, delicious and super healthy. All you need is 3 ingredients plus a blender. Vegan, gluten-free and dairy-free. 


    Ingredients

    Scale

    1 medium beetroot raw OR pickled beetroot

    2 tablespoons of tahini

    ⅓ cup of walnuts


    Instructions

    1. If using a raw beetroot: wrap the beetroot in foil with a splash of water. Cook in the oven at 220 degree Celsius for 1 hour or until soft (you should be able to insert a knife easily). Let it cool, peel and chop in big medium size chunks.
    2. Add all the ingredients to a blender and blend until very smooth.
    3. Transfer to a small bowl and enjoy!

    Notes

    • Store in the fridge for up to 7 days in an airtight container.

    Did you make this recipe?

    Share a photo and tag me @bitesinthewild — I can't wait to see what you've made!

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    Comments

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    1. lauren says

      November 20, 2022 at 5:55 am

      Very good way to the beetroot.

      Reply
    2. Ale says

      April 26, 2022 at 6:36 pm

      So good and different ! It’s a must when we have people over (and always a success 😉)

      Reply
    3. Fiona says

      March 22, 2022 at 8:00 pm

      Great recipe to surprise your guests with a different appetiser ! I usually serve with crudités and pita bread, and there are never leftovers 😋

      Reply
    4. Marta says

      March 20, 2022 at 7:04 pm

      Delicios tahini Alix, mnnn😜😜😋😋

      Reply
    5. Ana says

      March 20, 2022 at 12:08 am

      I love this recipe. As colourful as delicious and so easy to make!! I am looking forward to have time to keep on trying other ones...

      Reply
    6. Fefe says

      March 19, 2022 at 9:13 pm

      It looks beautiful and it’s also delicious!

      Reply
    Alicia Gonzalez Bites In The Wild

    Hello, I'm Ali!

    Welcome to Bites In The Wild!! 😊 In this blog you will discover easy, delicious and healthy gluten-free & dairy-free recipes, and lots of low-carb options too! I'm originally from Spain, so expect a lot of Mediterranean and Spanish recipes as well.

    Learn more about me →

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