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    Home » Recipes » Meat recipes

    EASY BEEF BOLOGNESE SAUCE

    3 February 2022 by alicia gonzalez tome 4 Comments

    Jump to Recipe·Print Recipe

    This easy beef bolognese sauce is incredibly tasty, rich, and super easy to make following some simple steps. Ideal for pasta, zucchini noodles or stuffed eggplant! Gluten-free & dairy-free.

    Easy beef bolognese sauce

    When I was a kid a plate of beef bolognese was my absolute favourite. Whether it was in a lasagna or a big bowl of spaghetti, it was my go-to dish when we would go to an Italian restaurant, and one of my mum's most loved dishes.

    As an adult I still adore this dish, I feel it's one of those basics that we all need in our recipes repertoire! Zucchini noodles are my current favourite way to enjoy this yummy sauce! What is yours?

    Easy beef bolognese sauce

    WHAT MAKES THIS EASY BEEF BOLOGNESE SAUCE SO GOOD!

    It's a budget-friendly meat dish. Minced beef is an affordable meat, and the added veggies not only add nutrients, but make the amount of meat go for longer!

    Simplified ingredients list: minced beef, onion, garlic, carrot, mushrooms, canned tomatoes and herbs.

    Ideal for a big family meal, meal prep and suitable for freezing.

    Super tasty and easy to make.

    Great source of protein and iron.

    Easy beef bolognese sauce

    TIPS TO MAKE THE BEST BEEF BOLOGNESE SAUCE

    Use grass fed minced beef! Not only you will be contributing to more responsible farming practices and hence helping the environment, you will feel the taste of happy animals 😊

    Use organic canned tomatoes, and let the tomato sauce cook for 30 minutes! It can be tempting to cut down the time here, but the wait is worth it, as the water evaporates, and the flavours & consistency develop of the sauce develop during this time.

    If you want to cut down in time, use a quality pre-made tomato sauce. If you opt for this option keep an eye out for these few things: low sugar content, short ingredients list and no additives.

    Easy beef bolognese sauce
    Easy beef bolognese sauce
    Easy beef bolognese sauce

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    If you like this recipe please leave me a comment below, share it on Pinterest, tag me on Instagram, and follow me on socials! Instagram @bitesinthewild and Pinterest @bitesinthewild. This way you can stay up-to-date with my latest recipes and tips!

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    Easy beef bolognese sauce (5)

    EASY BEEF BOLOGNESE SAUCE

    ★★★★★ 5 from 4 reviews
    • Author: alicia gonzalez tome
    • Prep Time: 10 minutes
    • Cook Time: 50 minutes
    • Total Time: 1 hour
    • Yield: 6 servings 1x
    • Category: Main course
    • Cuisine: Mediterranean
    • Diet: Gluten Free
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    Description

    This easy beef bolognese sauce is incredibly tasty, rich, and super easy to make following some simple steps. Ideal for pasta, zucchini noodles or stuffed eggplant! Gluten-free & dairy-free.


    Ingredients

    Scale

    1 onion finely diced

    4 garlic cloves finely diced

    2 carrots finely diced

    5 mushrooms diced

    500 grams of grass fed minced beef with salt and pepper to taste

    2 cans of organic whole peeled tomatoes

    1 teaspoon of italian herbs

    Salt to taste


    Instructions

    1. Add a generous drizzle of olive oil to a pan on medium heat. Once the oil is hot add the onion and garlic, and salt to taste. Stir for approximately 5 minutes until the onion is transparent and soft. Add the carrots and a pinch of salt and stir for another 5 minutes, until the carrot is soft. Increase the fire to high and add the mushrooms. Cook for 3 minutes or until the mushrooms are cooked.
    2. Make a space in the middle of the pan and add the minced beef. With the help of a timber spoon, break apart the minced beef and combine with the rest of ingredients. Cook for approximately 5 minutes, until all the meat is brown.
    3. Add the tomatoes and herbs, and mix to combine with all the ingredients. Lower the fire to low and cook for 30 minutes, stirring occasionally. If you have more time, cook for longer for a deeper flavour! Taste the sauce and add more salt if needed.
    4. Serve with your favourite pasta, zucchini noodles or stuffed eggplant!

    Notes

    • If you're short in time you can use a pre-made tomato sauce and let it simmer for 10 minutes only. Look out for low sugar content and short ingredients list without additives.

    Keywords: beef bolognese, easy beef bolognese sauce, easy beef bolognese, easy beef bolognese recipe, grass fed beef bolognese, simple beef bolognese recipe

    Did you make this recipe?

    Share a photo and tag me @bitesinthewild — I can't wait to see what you've made!

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    Reader Interactions

    Comments

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      Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    1. Polly

      at

      Great easy recipe!! Kids love it.

      ★★★★★

      Reply
    2. Carla

      at

      I love this bolognese with courgette spaghetti !

      ★★★★★

      Reply
    3. Fiona

      at

      I love the special touch of mushrooms in the sauce !! It adds extra flavour and nutrients ! Thank you for sharing 😋😋

      ★★★★★

      Reply
    4. Joseba

      at

      Nunca había hecho la salsa bolognesa con trocitos de champiñón y ahora que he seguido tu receta me parece una gran idea. Le añade un toque de sabor muy agradable. ¡Una gran idea!

      ★★★★★

      Reply

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    Alicia Gonzalez Bites In The Wild

    Hello, I'm Ali!

    Welcome to Bites In The Wild!! 😊 In this blog you will discover easy, delicious and healthy gluten-free & dairy-free recipes, and lots of low-carb options too! I'm originally from Spain, so expect a lot of Mediterranean and Spanish recipes as well.

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