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Jackfruit taco with mango salsa, greens and mashed avo


  • Author: alicia gonzalez tome
  • Prep Time: 5 minutes
  • Cook Time: 5
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Category: Main course
  • Cuisine: Mexican
  • Diet: Vegan


These are the easiest jackfruit tacos, ready in 10 minutes! With a pulled-meat like texture, they are super tasty and always a favourite. Gluten-free, dairy-free & vegan.


6x corn tortillas (or GF tortillas of choice)

Mango salsa

1/2 avocado

1 tsp of mexican spices

1/3 cup of mexican salsa of choice

1/3 cup of green leaves chopped

1 can young jackfruit (400g/225 drained)

6x lime wedges

Coriander chopped


  1. Pour a drizzle of olive oil to a pan on high heat. Add the jackfruit (drained) and pull apart using a spatula.

  2. Add the mexican spices and mexican salsa, and combine with the jackfruit. Cook for 4 minutes stirring occasionally.

  3. Heat up the tortillas as per packet instructions.
  4. Make the tacos - smash a bit avo directly on the tortilla, add the green leaves, jackfruit, mango salsa and coriander on top.

  5. Squeeze a bit of lime & enjoy!


Play around with the add ons. The mango salsa and the green leaves are completely optional! Check what you have at home and get creative.

Keywords: jackfruit tacos, jackfruit taco recipe, how to cook jackfruit tacos, easy jackfruit tacos