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stack of coconut flour banana pancakes with coconut yogurt and berries

Best Coconut Flour Banana Pancakes (Paleo, Dairy-Free)

  • Author: alicia gonzalez tome
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Cuisine: Australian


These healthy coconut flour banana pancakes are deliciously fluffy, light and tasty. They make a quick and easy breakfast that is ready in 15 minutes, and is low carb and high in protein & healthy fats. Paleo, dairy-free & gluten-free.



1 large ripe banana

4 organic eggs

1/8 teaspoon of vanilla extract

1/2 teaspoon of cinnamon

1 teaspoon of baking powder

5 tablespoons of coconut flour (see notes)

20 slices of banana


  1. In a large mixing bowl roughly mash the banana. Add eggs to the mashed banana, and mix to combine. 
  2. Add the vanilla extract, cinnamon, baking powder and coconut flour. Mix well to combine to avoid flour lumps. See tip below.
  3. Heat coconut oil on a nonstick pan on medium-low heat. Using a tablespoon, add the pancakes batter and shape them to approx. 10 cm diameter. Add a couple of slices of banana to the centre of each pancake. Once the base is golden brown (approx, 2-3 minutes) flip them with a spatula and cook them for another 2-3 minutes. Repeat the process until you've used all the batter.
  4. Top with some fresh berries, coconut yogurt and drizzle of maple syrup!


  • Don't tightly pack the coconut flour, the measure in the recipe is with fluffed flour.
  • You want to avoid lumps of flour, but you don't want a super smooth batter. Aim to keep the banana roughly mashed in the batter.
  • I highly recommend cooking them on low-medium heat to achieve the perfect texture. The outside will brown without burning, and the inside will stay nice and moist.
  • If you have leftover batter, store it in the fridge in an airtight container for up to 2-3 days.

Keywords: coconut flour banana pancakes, gluten free banana pancakes coconut flour, coconut banana pancakes, coconut flour and banana pancakes, paleo coconut banana pancakes, banana pancakes coconut flour